How To Choose Silicone Swim Fins?
When we choosing a pair of swimming fins, what should we considering about? There are two main considerations.
First:Fin Length; Second:Flexibility.
The length of your swimming fins is the most important consideration when choosing fins because it can dramatically impact how they affect your stroke technique and speed. Traditionally shorter fins are best for everyday kicking and swim training. Longer fins are better for working on underwater dolphin kick and learning body undulation.
Shorter swimming fins give a more realistic feeling of speed and help refine stroke technique while delivering maximum cardiovascular conditioning. Longer fins allow you to go fast at a reduced kick tempo which is often the opposite benefit you’re looking for.2.Flexibility
At the end of the day (or workout), you need to be comfortable. LegenDay Swimming fins can make you really fast, but also feel like bricks on your feet. This can cause muscle pain and over fatigue you. If the fins are too soft, they’ll bend too much when power is applied to them and you’ll have a reduced benefit. The right firmness and flexibility comes down to your preference and strength level.
If fins cause blisters for you, there are all types of socks designed specifically for this purpose. Ideally you don’t need to result to these because you’ve found a pair that fits and isn’t too firm.
Positive Drive Fin:These fins are suitable for all four competitive strokes. They have a unique ellipsoidal blade that allows you to have the correct kick propulsion for every style of kick: Dolphin, Flutter, and Breast. These are a useful pair of fins to have in your equipment bag if you’re a breaststroker or Individual Medley swimmer. For butterfly or flutter kick, we recommend more traditional short/long fins.
It can be really hard to take your fins or paddles off after a set or workout. It’s important not to become overly subscribed (addicted) to your fins or any piece of equipment.
If you’re a more experienced swimmer and you’re looking to get faster, keep your equipment usage to less than 50% of your total workout volume. Some days you may go over, other days, you’ll be under, but keep an eye on how often you’re using your equipment and it will make a big difference in your ability to transition on and off of your swimming toys.
Don’t be afraid to use multiple pieces of equipment together on sets. Use your swimming fins to help improve ankle flexibility, develop a more balanced kick, fix your body positioning in the water, and of course, drown the swimmers in the next lane with your massive wake.
Have fun and happy swimming！
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